Are You Sitting Uncomfortably?

Product: OC/231D

This programme provides guidance on the safe use of display screen equipment.Aimed at all office workers, the programme provides a scenario offering clear and practical advice on adjusting the components of workstation equipment to achieve maximum comfort and minimal health risks.

The programme covers:

• Correct posture for keyboard work
• Understanding the screen/keyboard axis
• Personal adjustments for seats
• Comfortable use of the mouse

Talking DSE

Product: OC/237D

This 15 minute video covers the basic health and safety issues associated with the use of display screen equipment (DSE) and focuses on simple, self-help solutions. Using three-dimensional animation, the programme covers all key areas; chair, keyboard, screen, mouse and desk. Additionally the programme features a section on laptops and examples of simple exercises designed to keep DSE users fit and healthy.

Available on VHS or DVD, the programme is packaged with a CD containing printable check lists and a commentary guide.

Talking DSE interactive

Product: OC/306D

Designed for individual or small group training, this version of the programme is fully interactive. Users may choose to view the main DSE topics: chair, keyboard, screen, mouse, desk, laptop and routine in any order they choose. Unlike the conventional video, this version can be worked through at a pace to suit the user.

The programme features a video based quiz which users are encouraged to complete before leaving the programme. Based on simple, multiple choice questions the quiz will test the users understanding of the key training messages and in printed form serve as an aide memoir.

Available as a CDROM which requires no software installation, this programme is ideal for both work and home based computers. Also included is a CD containing a printable manager’s guide, check lists and the quiz itself.