Ergonomic Essentials for the Office

Product: OC/331D

True Video e-Learning allows trainees to view realistic scenes and be tested on their knowledge retention. Health and safety research indicates poor ergonomics costs organisations and the community millions per year. An employee only needs to injure themselves on one occasion to have problems for the rest of their life.

Contents:

• Introduction
• Ergonomic case studies
• Adjusting your chair
• Adjusting your monitor
• Adjusting your desk
• Adjusting your keyboard
• Adjusting your mouse
• Adjusting your phone
• Adjusting laptop computer
• Postures, movement and stretching
• Summary
• Ergonomic essentials for the office quiz